B.K.S. Iyengar
Date:
Saturday, July 20th
9:30 to 10:45 am
Workshop: Choose JOY!
How do we choose joy when everything around us is falling apart? Join me for this full spectrum yoga experience as I will introduce simple, but powerful meditation techniques and breathing practices along with a sequenced Asana practice that will remind us that everything we are seeking is within us. Even though the world can feel sometimes like it’s upside down, and everything around us is falling apart I believe we can still CHOOSE JOY!
Join me:
May 18th & 25th
June 15th & 29th
(Weather Permitting)
9 to 10:15 am
$10 suggested donation
All Levels Class
Mondays 10:30 to 11:30am
Location:
3755 Willow Creek Rd.
(Right across from the entrance into Embry Riddle)
Everyone is Welcome!
This class is designed to meet every students needs with a supportive environment that encourages all levels of practitioners. Poses are held longer with a focus on opening your whole body with the use of props to support alignment and safety. Beginners will receive clear instruction and support with modifications, while experienced students will be offered more challenging variations All level classes are appropriate for beginners and ongoing students.
Cost:
Members of CSL: $10
Non -Members: $15
4 Class Pass: $52
(must be used in 45 days)
Contact Cheryl with questions or for payment options
Call for more information: 928-499-1553
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