Join me for a yoga class or event!
Join me for a yoga class or event!
E-RYT500, Certified Yoga Instructor, Certified Yoga Therapist, Conscious Living Coach, Intrinsic Breathwork Practitioner, RYT 200 hour & 300 hour Teacher Trainer, International Yoga Retreat Leader
Cheryl Walters has been teaching and sharing the gifts of yoga since 2001. She is a Yoga Therapist, certified by the International Association of Yoga Therapists and has been the director and lead instructor for Yoga Intensive Studies Programs and Yoga Teacher Training for Yoga Alliance in the Prescott area for over 13 years. She has trained over 160 yoga students to become yoga teachers and continues to mentor yoga teachers and yoga students worldwide.
• 20 + years of reputation, experience, and credibility
• Clear, Concise, Compassionate feedback and guidance.
• Enriched and focused yoga knowledge from alignment to yoga philosophy
• Powerful insights and tools for anybody to enhance students’ practices from Beginners to Advanced
• Intelligent and accessible sequencing to guide anyone on the many paths of any yoga pose
• Inspiration to fall in love with both Yoga and Yourself.
Escape the busy western lifestyle and stress by treating yourself to well needed “me” time. This retreat is set in the picturesque south of India, perfect to rest, rejuvenate, re-align and recharge your emotional, physical and spiritual batteries. We will immerse ourselves in the rich Southern Indian culture by taking part in a Hawan cermoney, visiting local temples and learning about the history of this beautiful land.
Envision saluting the sun each morning, relaxing on beaches, breathing in the fresh ocean air, pampering yourself with traditional Ayurvedic spa treatments, indulging in freshly sourced food and visiting exotic locations. You have ten days to fully surrender to nourishing your soul and connect with your mind and body. You will return home feeling alive, relaxed, rebalanced, inspired and motivated.
The Bhagavad Gita
The breath takes us into the very core of our intrinsic goodness. Awakening us to the fullest authentic self’s.
Intrinsic Breathwork has the power to cleanse us of toxins that have built up in the body and the mind. It can help rid us of worries and tensions and bring us back to our true nature of relaxed openness and connection. This most basic and essential of all our activities can also be the most transformative.
Yoga therapy with a experienced yoga instructor is the professional application of the principles and practices of Yoga to promote health and well-being within a therapeutic relationship. That includes personalized assessment, goalsetting, lifestyle management, and Yoga practices for individuals or small groups.
Conscious Living Coaching is about the power of integration. We live off our mats more than we live on our mats. So, how can you take all the magic, insight and awarenesses you have experienced on your yoga mat into your day-to-day life?
With Cheryl’s 30 years experience of being a body-centered healer, you will experience a journey of self-discovery and empowerment like never before using the tools you already have to rise above and claim your life again. What you are seeking and have been seeking is already within you.
“Participating in the Lotus Bloom Yoga teacher training program has been a life enrichment course digging deep into my insecurities, trusting the process, and watching its patiently unfold, has been wonderful filled! Spending time with my fellow students and watching all of us transform, gaining a new sense of self and gaining confidence has been a beautiful experience.”
“Thank you, Cheryl, for an amazing time. I wouldn’t been here if it was not for your support and understanding. You have an amazing knowledge and love for Yoga. I hope to grow with this knowledge to be able to create an amazing practice. And someday feel really ready to teach. You have given all of us the steppingstones to support us on our journeys wherever it will take us.”
“The 200 hour teacher training at Lotus Bloom Yoga is a vast offering of yoga history and the 8 limbs of yoga. Cheryl gives her students a sampling of everything yoga has to offer with the hopes that each student finds their passion and path to their own inner journey. I loved and cherished every moment of the 9 month training.”